The best part about visualization is that it is fun

Keywords: mindset , motivation

You get to be a kid again, by allowing your imagination to run wild and it’s so freeing and exciting. But we have to be intentional about how we use it. Truthfully you probably visualize every day….but in the WRONG WAY. What we think about and how we allow our throughs to run wild is an example of visualization. Have you ever visualized something bad and gotten all worked up or anxious? That is visualization at it’s finest, but not in a way that is helping you. I want to talk about how to make visualization work in your favor because when you do it will change your life.

http://www.nicolyawilliams.com/2020/09/how-to-successfully-visualize

Writing is an amazing way to flex your creativity and express your feelings and thoughts – plus, it’s accessible, free, and fun!

Keywords: maintaining , practicing , seeking , creativity , gratitude , health , health and wellness , heather grant , journaling , mental health , nowwithpurpose , nwpfeatured , positivity , problem solving , writing

Whatever your relationship with writing is, I encourage you to discover how writing can be good for you, rather than just focusing on whether or not you’re good at it.

https://nowwithpurpose.com/try-writing-for-wellbeing-even-if-you-dont-know-how